A Contemporary Pilates Experience to Sculpt, Align & Empower
At Forme, we blend the timeless principles of Pilates with a contemporary, athletic approach, creating a practice that is both intelligent and transformative. Our focus on precision and control enables you to sculpt a strong, aligned body and truly inhabit your ultimate forme.
We believe true power begins at your center. Our method targets the deep, intrinsic muscles of the core to build a powerful foundation for all movement, creating functional stability and a beautifully defined physique.
In a world that constantly pulls you forward, we teach you to lengthen and realign. Every exercise is a conscious effort to perfect your posture, restoring balance and creating an elegant poise that carries you through your day.
Movement is meditation in motion. The intense focus on breath, control, and precision required in every class quiets the mental noise, fostering a state of deep presence and clarity that lasts long after you leave the studio.
Alicia Tan, the visionary behind Forme, believes that true strength is born from the intentional connection between mind and body. She created Forme as a modern space to share her passion for intelligent, transformative movement to help you discover your most powerful and aligned self.